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ADHD Support
At Calmer Waters Counseling, we offer a range of specialized services to help you navigate life’s challenges, overcome obstacles, and build the skills for a healthier, more fulfilling future.
Address the unique challenges of living with ADHD and create strategies that work for you. My approach helps you harness your strengths while minimizing frustration and stress.
Treatment Focus:
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Establishing practical systems for organization and time management.
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Enhancing focus and reducing procrastination with tailored techniques.
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Identifying and managing emotional dysregulation or impulsivity.
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Building self-esteem by highlighting strengths and successes.
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